Please choose from my Comprehensive Class or a combination of your choosing.

Comprehensive 10 Week Birth Classes

$650
​These classes will take you from prenatal to postpartum with everything in between to have the best birth possible. Nutrition, physiological and emotional changes, stages of labor, comfort measures, stretching exercises, all your evidence based information needed to make the best decisions will be discussed. Lots of games and activities will help you to understand the ins and outs of this special time leading up to the entrance of your newest family member. Breastfeeding and postpartum information is also included, as well as baby care and info. Knowledge is power and YOU will leave empowered!
(Includes foam rollers and yoga mats for Mom and her Birth Partner.)

Hospital Birth Classes

$350
Are you planning a hospital birth? This class is designed for you in mind. 6 classes make up the series. You will learn the stages of labor and what to expect upon arrival to the hospital. You will learn everything leading up to that point and everything directly following your birth, too! Do you know all your choices and options during your hospital birth or are you looking to take more ownership over your birth? I have you covered. Many of the routine hospital procedures are not evidence based and do not improve the outcome of your birth in a positive way. You can have an amazing and empowering hospital birth and I can help you plan it by teaching you everything there is to know and expect! 

Out Of Hospital Classes

$250
Are you having your baby in a free standing birth center or at home? Awesome! This one is for you. It consists of 4 classes that take you through all you need to know prior to labor and birth out of a hospital. Comfort measures, techniques, stages of labor and what a normal birth looks and sounds like are all discussed, plus much more! You will leave feeling more than prepared and excited for your birth. Breastfeeding and baby care are also discussed within these classes.

Sibling Class

$50
​Is your child going to be present for the birth of his or her new Baby Sibling? Exciting! I'm here for you. Let's take the fear out of the experience and replace it with excitement for a new little family member! This class will be best for kids in elementary school. It can last about an hour to an hour and a half. We take breaks and play games in between discussing what normal birth looks and sounds like. Children do not have to have fear attached to birth any more than adults do. This is a fun one!
(Each additional sibling is $10. Includes Sibling Workbook with info and coloring pages.)

Food & Fitness Class

$200
If you suffered with health problems during your lifetime or during your previous pregnancies, this class is for you! If you are just concerned about eating the best you can during pregnancy, look no further!
This class will give you the nutritional guidelines needed to sustain a healthy pregnancy, grow a healthy baby, and keep yourself healthy, too! We do a lot of stretching and I give you info to meal prep and make sure your diet is enriched with the recommended vitamins and minerals needed during pregnancy and breastfeeding stage of life. You'll leave with the tools you need to succeed.

Comfort Measures Class

$150
​Attention Birth Partners! You need this class! I have all my tips and tricks as a Birth Doula to show you. I have rebozo techniques, pressure point techniques, massage techniques, words of affirmation, relaxation and meditation techniques and lots of amazing positioning info for you and Mom. Alleviate the pressure by learning your way around a laboring Mama! Look no further for your amazing coping strategies for labor.

Homecoming: Life With A New Recruit

$150
​This is your Newborn Baby Care class. It's all about the hours directly following birth leading up to the first few months of baby's life. This is your chance to learn all about baby wearing, infant sleep, cloth diapering, breastfeeding, postpartum emotions and changes in your life. It's an amazing class that can really assist you during the transition of motherhood. 

Just Add Coffee

If you still want amazing info, but, simply cannot partake in a class in person look no further! Please use my link to sign up for my special online classes: CLICK HERE
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Refresher Reboot Class

$100
This class is only for Moms who have given birth before and need a refresher class highlighting what goes on during labor, what to expect during and following the birth. There is so much that can change and I know how quickly it goes. Once it's over with one baby, it feels like a blur when you have the next! Sometimes it may feel like the first time! Let's go over all the important stuff together and ensure you have a memorable birth this go round, too!

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